Sunday, January 31, 2016

Crazy Good Grief

A very interesting website will connect you to Paula Stephens, bereaved mom and inspirational speaker. That site is .

Paula has spoken to a variety of groups and conferences and likes to engage and interact with people who desire to live an inspired life after loss. She wants you to feel joy again as she has and has a unique way of doing this. She believes gratitude, letting go, love, humor, adventure and a heaping dose of wellness in heart and soul will begin to shift your ‘new normal’ into a better place.

Paula lost her son Brandon in October, 2010, while he was home on leave from the Army. As all of us understand, her heart was broken. But she wanted to live the rest of her life so that the rest of the world will continue to remember Brandon and honor his life. Out of this grew Crazy Good Grief.

”I never dreamed I would be passionate about learning to thrive after losing a child,” she said. “We didn’t ask for this, no one would, but we do have a choice how we respond to it.”

Read her site, and see all the things she is involved in and does. She can be booked to speak, has a grief retreat in the Rocky Mountains grieving parents can attend, a blog to read, an online market and essential oils for grief kits available.

“I believe we need to live in the sunshine of our loved one’s life, not hide in the shadow of their death,” said Paula.

Note: Paula has a Masters Degree in Exercise Physiology and currently teaches in the Human Performance and Sports Department at Metro State University in Denver. She is a Certified Wellness Coach and Yoga instructor and teaches Yoga for Grief workshops at conferences and other events. Read her bio on her site for additional information.

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