Suzie
Kolber, a volunteer writer at www.obituarieshelp.org/words_of_condolences_hub.html
asked if she could contribute this
information to my blog. I’m more than happy to print any resources or words to
help the bereaved. If you have written something or can give me information
that I can expand on, please share it with me and if I can use it, I will
certainly do so. In the meantime, you can visit this site for additional
information on condolence letters, funeral planning resources or writing
obituaries.
Saying
the Right Things When You Offer Sympathy to Others by Suzie Kolber
What do you say to your best friend when his father
dies? How do you comfort your cousin who has lost a spouse? And what words can
comfort a parent who has lost their child? These are common thoughts for anyone
when trying to decide how to offer sympathy to a grieving family member or
friend.
Don’t avoid the issue. Instead of trying to talk
around the subject, acknowledge the situation. It is appropriate to say that
you heard that a person died even if it occurred some time ago. This lets the
other person know that you are willing to talk about it and allows them to say
what they want.
Always be honest and sincere even if that means
admitting that you don’t know what to say. Sometimes just saying that you are
sorry about the situation is enough. You can say it in a variety of ways such
as: “I’m sorry to hear about your loss” or “I’m sorry that you are going
through this” or “I want you to know how sorry I am that this has happened to
you.” Showing your concern lets the other person know that he or she is not
alone.
Be supportive. You may feel like you should be doing
something for the grieving person. It feels awkward to just stand or sit and
talk about the situation. If you are the type of person who wants to “fix”
things, you should use that attitude in this situation. While you can’t fix it,
you can do things to make the burden easier.
Some examples of support include helping out with
tasks around the house or caring for children so that the bereaved person can
deal with other jobs. You may be able to take on some projects that the deceased
handled, especially important when the people are older. Maybe he mowed the
lawn, or she cooked dinner. Now that they are gone, this task is left up to
another family member. They may feel overwhelmed at all of the work they need to
do and appreciate you taking on the responsibility for a few days or weeks.
One of the best ways to offer ongoing support is by
asking how the person feels. This allows them to deal with their feelings and
express any concerns they are having. It is a good question to ask even months
later because people may grieve for a very long time. When you receive an answer
to your question, don’t assume that means you have to respond or “make them
feel better.” Just the act of telling you that ‘today is a bad day’ or ‘I spent
the morning crying’ can be enough.
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